Use this instructional DVD to learn the movements of the t'ai chi form. See Sifu Greg demonstrate the entire Yang Style Short Form to music at a scenic location. Learn the individual steps that make up each of the 64 movements. Each movement has a chapter dedicated to it for easy navigation. Enjoy the sense of peace inspired by the beautiful music from Community Records.

T'ai Chi for Life is $25. Email or call us (734) 678-9508 to order.  Visit our shop for book recommendations and other merchandise.