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Use this instructional DVD to learn the movements of the t'ai chi form.
See Sifu Greg demonstrate the entire Yang Style Short Form to music at
a scenic location. Learn the individual steps that make up each of the
64 movements. Each movement has a chapter dedicated to it for easy
navigation. Enjoy the sense of peace inspired by the beautiful music
from Community Records.
T'ai Chi for Life is $25. Email or call us (734) 678-9508 to order.
Click here to see Sifu Greg's personal recommendations of books that can help deepen your practice. These books are wonderful for helping students understand specific movements as well as the deeper principles of t'ai chi.
Visit our Cafe Press Store to get sweatshirts, T-shirts, caps, cups, messenger bags and more. Shirts have a small spiral on the front and the full Spiral Chi woodcut on the back.
This audio CD helps people practice their form with mindfulness. It includes instructions for the form as well as relaxing music. An audio allows people to concentrate on their own sensation and experience while performing t'ai chi. To see the notes that come with the CD, click here. T'ai Chi Reminders is $10. Email or call us (734) 678-9508 to order.
Free Booklet T'ai Chi Postures & Notes
T'ai Chi Postures and Notes gives you the basic principles of the form, key definitions and background. Additionally, it lists all of the postures we study in the Yang Style Short form. Click here to download the document.