Form Classes

The Yang Style Short Form is taught step by step in our form classes.  Sifu Greg carefully instructs each movement and uses exercises and demonstrations so that students not only understand the choreography of a movement, but the feel and function of the movement.  All 64 movements are taught sequentially. To learn the movement names visit our shop and download the free booklet.

T'ai Chi Progression Classes

After students learn the form, they can deepen their understanding of movement, energy, and breathing in our t'ai chi progression classes. The in-body understanding of principles is deepened and students begin to truly experience t'ai chi as a meditative art. Additionally, their ability to integrate their movements helps them improve daily and martial applications of t'ai chi.  

Push Hands, Sword, & Additional Classes

After students complete learning the form more opportunities to learn other aspects of t'ai chi become available.  In push hands students learn to maintain balance and relaxation in a two person exercise. In sword classes students learn lighter footwork and the ability to extend themselves and their control to the tip of the sword.